Facts Dont Lie

To be honest on holiday at my brothers house the morning after the Everton game, Boddingtons Fest' and a Fry I weighed myself and I was 15st 7lb. I asked my sister in law are you bathroom scales correct? We came back to Bahrain bought new bathroom scales I was 14st 12lb. I started following the "Dine Out and Lose Weight" book, no cheating, I actually did. I am now into my eighth week and my weight is now 13st 12lb. I am having to eat my own words, the bloody diet is working!